Testimonials
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Testimonials
“I began taking your class in the fall of ’08 at the recommendation of my physical therapist at Evolution PT & Yoga in Burlington. I was under their treatment after going through a difficult delivery (48 hours of labor and 4 hours of pushing…all to deliver an unexpectedly large 9 pound baby!). After the delivery, I suffered complications that left me with limited mobility and the need for a walker. The first few weeks of your class yielded more improvement than the months of physical therapy. However, it wasn’t until your recent class that I fully began to understand the trauma that my body had experienced and the benefits of pilates. Thank you so much for your help! I feel better than I have for years.” –Laura 40 “Nina is an accomplished and perceptive instructor, although she can accomodate a wide rage of physical situations, you will be left off the hook. If you want the REAL Pilates..Vermont Classical Pilates delivers!” –Don, 53 “Pilates has improved my quality of life … even with the stenosis in my back, I am able to play golf and ski!” –Bill, 67 I describe that I absolutely love it and that I have an amazing teacher who works one on one with me and we have a lot of fun trying to get my body stronger and more fit. I also wax rhapsodic on how much I like the machines, as a person who never ever liked working out in gyms on them. That these machines make sense and offer freedom in the exercises that feel good to me. I also tell people that Pilates is very well thought out, in general, and enhances my posture, my back strength, and overall fitness. SF, 56 |
